Fast foods, vanilla light soft-serve ice cream with cone
USDA SR Legacy
Fast foods, vanilla light soft-serve ice cream with cone belongs to the Processed category. A 100 g portion provides 163 kcal of energy, 4.2 g of protein, 26 g of carbohydrates, and 4.9 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 26.36g63%
- Fat
- 4.86g26%
- Protein
- 4.24g10%
Vitamins
| Vitamin A | 27 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 18 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 193 mg | |
| Sodium | 81 mg | |
| Calcium | 129 mg | |
| Iron | 0.4 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Fast foods, vanilla light soft-serve ice cream with cone? +
Fast foods, vanilla light soft-serve ice cream with cone provides 163 kcal per 100 g serving.
Is Fast foods, vanilla light soft-serve ice cream with cone high in protein? +
Fast foods, vanilla light soft-serve ice cream with cone contains 4.2 g of protein per 100 g, which is considered low for its category.
How much sodium is in Fast foods, vanilla light soft-serve ice cream with cone? +
Fast foods, vanilla light soft-serve ice cream with cone contains 81 mg of sodium per 100 g.
What category does Fast foods, vanilla light soft-serve ice cream with cone belong to? +
Fast foods, vanilla light soft-serve ice cream with cone is classified under the Processed category in our food database.
Does Fast foods, vanilla light soft-serve ice cream with cone contain common allergens? +
Based on USDA data, Fast foods, vanilla light soft-serve ice cream with cone does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, vanilla light soft-serve ice cream with cone? +
Fast foods, vanilla light soft-serve ice cream with cone provides notable amounts of Vitamin B12 (0.58 mcg) per 100 g.
Is Fast foods, vanilla light soft-serve ice cream with cone a good source of fiber? +
Fast foods, vanilla light soft-serve ice cream with cone contains 0.10 g of fiber per 100 g, which is low.