Fast foods, taco, with chicken, lettuce, and cheese, soft
USDA SR Legacy
Fast foods, taco, with chicken, lettuce, and cheese, soft belongs to the Processed category. A 100 g portion provides 189 kcal of energy, 13 g of protein, 20 g of carbohydrates, and 6.3 g of fat.
It also delivers a meaningful amount of potassium (217 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 19.69g42%
- Fat
- 6.35g30%
- Protein
- 13.3g28%
Vitamins
| Vitamin A | 25 µg | |
| Vitamin C | 0.2 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 7.9 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 80 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 217 mg | |
| Sodium | 613 mg | |
| Calcium | 122 mg | |
| Iron | 1.6 mg | |
| Magnesium | 24 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Fast foods, taco, with chicken, lettuce, and cheese, soft? +
Fast foods, taco, with chicken, lettuce, and cheese, soft provides 189 kcal per 100 g serving.
Is Fast foods, taco, with chicken, lettuce, and cheese, soft high in protein? +
Fast foods, taco, with chicken, lettuce, and cheese, soft contains 13 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Fast foods, taco, with chicken, lettuce, and cheese, soft? +
Fast foods, taco, with chicken, lettuce, and cheese, soft contains 613 mg of sodium per 100 g.
What category does Fast foods, taco, with chicken, lettuce, and cheese, soft belong to? +
Fast foods, taco, with chicken, lettuce, and cheese, soft is classified under the Processed category in our food database.
Does Fast foods, taco, with chicken, lettuce, and cheese, soft contain common allergens? +
Based on USDA data, Fast foods, taco, with chicken, lettuce, and cheese, soft does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, taco, with chicken, lettuce, and cheese, soft? +
Fast foods, taco, with chicken, lettuce, and cheese, soft does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, taco, with chicken, lettuce, and cheese, soft a good source of fiber? +
Fast foods, taco, with chicken, lettuce, and cheese, soft contains 1.2 g of fiber per 100 g, which is low.