Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt
USDA SR Legacy
Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt belongs to the Processed category. A 100 g portion provides 65 kcal of energy, 0.86 g of protein, 15 g of carbohydrates, and 0.14 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 15.05g93%
- Fat
- 0.14g2%
- Protein
- 0.86g5%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 5.2 mg | |
| Vitamin E | 0 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 8 µg | |
Minerals
| Potassium | 131 mg | |
| Sodium | 14 mg | |
| Calcium | 20 mg | |
| Iron | 0.1 mg | |
| Magnesium | 11 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt? +
Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt provides 65 kcal per 100 g serving.
Is Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt high in protein? +
Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt contains 0.86 g of protein per 100 g, which is considered low for its category.
How much sodium is in Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt? +
Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt contains 14 mg of sodium per 100 g.
What category does Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt belong to? +
Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt is classified under the Processed category in our food database.
Does Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt contain common allergens? +
Based on USDA data, Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt? +
Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt a good source of fiber? +
Fast foods, strawberry banana smoothie, made with ice and low-fat yogurt contains 0.90 g of fiber per 100 g, which is low.