Fast foods, quesadilla, with chicken
USDA SR Legacy
Fast foods, quesadilla, with chicken belongs to the Processed category. A 100 g portion provides 294 kcal of energy, 15 g of protein, 24 g of carbohydrates, and 15 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 24.04g33%
- Fat
- 15.25g47%
- Protein
- 15.05g21%
Vitamins
| Vitamin A | 72 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 0.2 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 2.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 81 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 183 mg | |
| Sodium | 745 mg | |
| Calcium | 269 mg | |
| Iron | 1.8 mg | |
| Magnesium | 25 mg | |
| Zinc | 1.4 mg | |
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Frequently asked questions
How many calories are in Fast foods, quesadilla, with chicken? +
Fast foods, quesadilla, with chicken provides 294 kcal per 100 g serving.
Is Fast foods, quesadilla, with chicken high in protein? +
Fast foods, quesadilla, with chicken contains 15 g of protein per 100 g, which is considered high for its category.
How much sodium is in Fast foods, quesadilla, with chicken? +
Fast foods, quesadilla, with chicken contains 745 mg of sodium per 100 g.
What category does Fast foods, quesadilla, with chicken belong to? +
Fast foods, quesadilla, with chicken is classified under the Processed category in our food database.
Does Fast foods, quesadilla, with chicken contain common allergens? +
Based on USDA data, Fast foods, quesadilla, with chicken does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, quesadilla, with chicken? +
Fast foods, quesadilla, with chicken provides notable amounts of Vitamin A (72 mcg) per 100 g.
Is Fast foods, quesadilla, with chicken a good source of fiber? +
Fast foods, quesadilla, with chicken contains 1.7 g of fiber per 100 g, which is low.