Fast foods, potato, french fried in vegetable oil
USDA SR Legacy
Fast foods, potato, french fried in vegetable oil belongs to the Processed category. A 100 g portion provides 312 kcal of energy, 3.4 g of protein, 41 g of carbohydrates, and 15 g of fat.
It is a notable source of dietary fiber (3.8 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 41.44g53%
- Fat
- 14.73g42%
- Protein
- 3.43g4%
Vitamins
| Vitamin C | 4.7 mg | |
| Vitamin E | 1.7 mg | |
| Vitamin K | 11.2 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 30 µg | |
Minerals
| Potassium | 579 mg | |
| Sodium | 210 mg | |
| Calcium | 18 mg | |
| Iron | 0.8 mg | |
| Magnesium | 35 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Fast foods, potato, french fried in vegetable oil? +
Fast foods, potato, french fried in vegetable oil provides 312 kcal per 100 g serving.
Is Fast foods, potato, french fried in vegetable oil high in protein? +
Fast foods, potato, french fried in vegetable oil contains 3.4 g of protein per 100 g, which is considered low for its category.
How much sodium is in Fast foods, potato, french fried in vegetable oil? +
Fast foods, potato, french fried in vegetable oil contains 210 mg of sodium per 100 g.
What category does Fast foods, potato, french fried in vegetable oil belong to? +
Fast foods, potato, french fried in vegetable oil is classified under the Processed category in our food database.
Does Fast foods, potato, french fried in vegetable oil contain common allergens? +
Based on USDA data, Fast foods, potato, french fried in vegetable oil does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, potato, french fried in vegetable oil? +
Fast foods, potato, french fried in vegetable oil does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, potato, french fried in vegetable oil a good source of fiber? +
Fast foods, potato, french fried in vegetable oil contains 3.8 g of fiber per 100 g, which is moderate.