Fast foods, onion rings, breaded and fried
USDA SR Legacy
Fast foods, onion rings, breaded and fried belongs to the Processed category. A 100 g portion provides 411 kcal of energy, 3.9 g of protein, 44 g of carbohydrates, and 25 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 43.58g42%
- Fat
- 25.23g54%
- Protein
- 3.86g4%
Vitamins
| Vitamin C | 1.4 mg | |
| Vitamin E | 4.9 mg | |
| Vitamin K | 55.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 42 µg | |
Minerals
| Potassium | 167 mg | |
| Sodium | 776 mg | |
| Calcium | 115 mg | |
| Iron | 0.8 mg | |
| Magnesium | 19 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Fast foods, onion rings, breaded and fried? +
Fast foods, onion rings, breaded and fried provides 411 kcal per 100 g serving.
Is Fast foods, onion rings, breaded and fried high in protein? +
Fast foods, onion rings, breaded and fried contains 3.9 g of protein per 100 g, which is considered low for its category.
How much sodium is in Fast foods, onion rings, breaded and fried? +
Fast foods, onion rings, breaded and fried contains 776 mg of sodium per 100 g.
What category does Fast foods, onion rings, breaded and fried belong to? +
Fast foods, onion rings, breaded and fried is classified under the Processed category in our food database.
Does Fast foods, onion rings, breaded and fried contain common allergens? +
Based on USDA data, Fast foods, onion rings, breaded and fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, onion rings, breaded and fried? +
Fast foods, onion rings, breaded and fried does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, onion rings, breaded and fried a good source of fiber? +
Fast foods, onion rings, breaded and fried contains 2.7 g of fiber per 100 g, which is moderate.