Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
USDA SR Legacy
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes belongs to the Processed category. A 100 g portion provides 219 kcal of energy, 6.2 g of protein, 21 g of carbohydrates, and 12 g of fat.
It is a notable source of dietary fiber (3.7 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 21.39g38%
- Fat
- 12.48g50%
- Protein
- 6.21g11%
Vitamins
| Vitamin A | 42 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 1.8 mg | |
| Vitamin K | 5.4 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 14 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 298 mg | |
| Sodium | 348 mg | |
| Calcium | 47 mg | |
| Iron | 1 mg | |
| Magnesium | 33 mg | |
| Zinc | 1.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes? +
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes provides 219 kcal per 100 g serving.
Is Fast foods, nachos, with cheese, beans, ground beef, and tomatoes high in protein? +
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes contains 6.2 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes? +
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes contains 348 mg of sodium per 100 g.
What category does Fast foods, nachos, with cheese, beans, ground beef, and tomatoes belong to? +
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes is classified under the Processed category in our food database.
Does Fast foods, nachos, with cheese, beans, ground beef, and tomatoes contain common allergens? +
Based on USDA data, Fast foods, nachos, with cheese, beans, ground beef, and tomatoes does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes? +
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, nachos, with cheese, beans, ground beef, and tomatoes a good source of fiber? +
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes contains 3.7 g of fiber per 100 g, which is moderate.