Fast foods, nachos, with cheese
USDA SR Legacy
Fast foods, nachos, with cheese belongs to the Processed category. A 100 g portion provides 343 kcal of energy, 4.3 g of protein, 35 g of carbohydrates, and 22 g of fat.
It is a notable source of dietary fiber (3.2 g per 100 g), which supports digestive health.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 34.91g40%
- Fat
- 21.5g55%
- Protein
- 4.32g5%
Vitamins
| Vitamin A | 5 µg | |
| Vitamin C | 1.1 mg | |
| Vitamin E | 4.1 mg | |
| Vitamin K | 19.3 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 10 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 362 mg | |
| Sodium | 313 mg | |
| Calcium | 63 mg | |
| Iron | 0.8 mg | |
| Magnesium | 42 mg | |
| Zinc | 0.9 mg | |
Related Foods
Frequently asked questions
How many calories are in Fast foods, nachos, with cheese? +
Fast foods, nachos, with cheese provides 343 kcal per 100 g serving.
Is Fast foods, nachos, with cheese high in protein? +
Fast foods, nachos, with cheese contains 4.3 g of protein per 100 g, which is considered low for its category.
How much sodium is in Fast foods, nachos, with cheese? +
Fast foods, nachos, with cheese contains 313 mg of sodium per 100 g.
What category does Fast foods, nachos, with cheese belong to? +
Fast foods, nachos, with cheese is classified under the Processed category in our food database.
Does Fast foods, nachos, with cheese contain common allergens? +
Based on USDA data, Fast foods, nachos, with cheese does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, nachos, with cheese? +
Fast foods, nachos, with cheese does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, nachos, with cheese a good source of fiber? +
Fast foods, nachos, with cheese contains 3.2 g of fiber per 100 g, which is moderate.