waffle.wiki
food & nutrition
Processed · per 100 g

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce

USDA SR Legacy

Calories
222 kcal
Protein
13.77 g
Fiber
0.9 g
Category
Processed

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce belongs to the Processed category. A 100 g portion provides 222 kcal of energy, 14 g of protein, 18 g of carbohydrates, and 10 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
18.43g
33%
Fat
10.31g
42%
Protein
13.77g
25%

Vitamins

Vitamin A 29 µg
3%
Vitamin C 0.4 mg
0%
Vitamin E 0.5 mg
3%
Vitamin K 17.7 µg
15%
Vitamin B6 0.2 mg
11%
Folate (B9) 69 µg
17%
Vitamin B12 0.2 µg
8%

Minerals

Potassium 192 mg
4%
Sodium 577 mg
25%
Calcium 93 mg
7%
Iron 1.5 mg
8%
Magnesium 20 mg
5%
Zinc 0.8 mg
7%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce? +

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce provides 222 kcal per 100 g serving.

Is Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce high in protein? +

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce contains 14 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce? +

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce contains 577 mg of sodium per 100 g.

What category does Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce belong to? +

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce is classified under the Processed category in our food database.

Does Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce contain common allergens? +

Based on USDA data, Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce? +

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce does not provide significant amounts of the tracked vitamins per 100 g.

Is Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce a good source of fiber? +

Fast foods, grilled chicken in tortilla with lettuce, cheese, and ranch sauce contains 0.90 g of fiber per 100 g, which is low.