Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise
USDA SR Legacy
Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise belongs to the Processed category. A 100 g portion provides 220 kcal of energy, 17 g of protein, 20 g of carbohydrates, and 8.1 g of fat.
It also delivers a meaningful amount of potassium (226 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 19.87g36%
- Fat
- 8.05g33%
- Protein
- 17.19g31%
Vitamins
| Vitamin A | 35 µg | |
| Vitamin C | 4.4 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 8.7 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 36 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 226 mg | |
| Sodium | 630 mg | |
| Calcium | 95 mg | |
| Iron | 1.4 mg | |
| Magnesium | 32 mg | |
| Zinc | 1.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise? +
Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise provides 220 kcal per 100 g serving.
Is Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise high in protein? +
Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise contains 17 g of protein per 100 g, which is considered high for its category.
How much sodium is in Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise? +
Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise contains 630 mg of sodium per 100 g.
What category does Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise belong to? +
Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise is classified under the Processed category in our food database.
Does Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise contain common allergens? +
Based on USDA data, Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise? +
Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise a good source of fiber? +
Fast foods, grilled chicken, bacon, and tomato club sandwich with cheese, lettuce, and mayonnaise contains 1.2 g of fiber per 100 g, which is low.