Fast foods, griddle cake sandwich, egg, cheese, and sausage
USDA SR Legacy
Fast foods, griddle cake sandwich, egg, cheese, and sausage belongs to the Processed category. A 100 g portion provides 291 kcal of energy, 11 g of protein, 22 g of carbohydrates, and 18 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 22.04g30%
- Fat
- 17.73g55%
- Protein
- 10.77g15%
Vitamins
| Vitamin A | 59 µg | |
| Vitamin D | 0.5 µg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 1.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 70 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 146 mg | |
| Sodium | 652 mg | |
| Calcium | 96 mg | |
| Iron | 1.5 mg | |
| Magnesium | 14 mg | |
| Zinc | 1 mg | |
- eggs
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Frequently asked questions
How many calories are in Fast foods, griddle cake sandwich, egg, cheese, and sausage? +
Fast foods, griddle cake sandwich, egg, cheese, and sausage provides 291 kcal per 100 g serving.
Is Fast foods, griddle cake sandwich, egg, cheese, and sausage high in protein? +
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 11 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Fast foods, griddle cake sandwich, egg, cheese, and sausage? +
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 652 mg of sodium per 100 g.
What category does Fast foods, griddle cake sandwich, egg, cheese, and sausage belong to? +
Fast foods, griddle cake sandwich, egg, cheese, and sausage is classified under the Processed category in our food database.
Does Fast foods, griddle cake sandwich, egg, cheese, and sausage contain common allergens? +
Fast foods, griddle cake sandwich, egg, cheese, and sausage may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Fast foods, griddle cake sandwich, egg, cheese, and sausage? +
Fast foods, griddle cake sandwich, egg, cheese, and sausage provides notable amounts of Vitamin B12 (0.53 mcg) per 100 g.
Is Fast foods, griddle cake sandwich, egg, cheese, and sausage a good source of fiber? +
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 0.60 g of fiber per 100 g, which is low.