Fast foods, fried chicken, breast, meat and skin and breading
USDA SR Legacy
Fast foods, fried chicken, breast, meat and skin and breading belongs to the Processed category. A 100 g portion provides 230 kcal of energy, 24 g of protein, 6.0 g of carbohydrates, and 12 g of fat.
It also delivers a meaningful amount of potassium (282 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 6.03g10%
- Fat
- 12.44g49%
- Protein
- 23.51g41%
Vitamins
| Vitamin A | 10 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.5 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 28 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 282 mg | |
| Sodium | 657 mg | |
| Calcium | 45 mg | |
| Iron | 0.7 mg | |
| Magnesium | 26 mg | |
| Zinc | 0.9 mg | |
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Frequently asked questions
How many calories are in Fast foods, fried chicken, breast, meat and skin and breading? +
Fast foods, fried chicken, breast, meat and skin and breading provides 230 kcal per 100 g serving.
Is Fast foods, fried chicken, breast, meat and skin and breading high in protein? +
Fast foods, fried chicken, breast, meat and skin and breading contains 24 g of protein per 100 g, which is considered high for its category.
How much sodium is in Fast foods, fried chicken, breast, meat and skin and breading? +
Fast foods, fried chicken, breast, meat and skin and breading contains 657 mg of sodium per 100 g.
What category does Fast foods, fried chicken, breast, meat and skin and breading belong to? +
Fast foods, fried chicken, breast, meat and skin and breading is classified under the Processed category in our food database.
Does Fast foods, fried chicken, breast, meat and skin and breading contain common allergens? +
Based on USDA data, Fast foods, fried chicken, breast, meat and skin and breading does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, fried chicken, breast, meat and skin and breading? +
Fast foods, fried chicken, breast, meat and skin and breading does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, fried chicken, breast, meat and skin and breading a good source of fiber? +
Fast foods, fried chicken, breast, meat and skin and breading contains 0.10 g of fiber per 100 g, which is low.