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Processed · per 100 g

Fast foods, french toast sticks

USDA SR Legacy

Calories
340 kcal
Protein
6 g
Fiber
1.4 g
Category
Processed

Fast foods, french toast sticks belongs to the Processed category. A 100 g portion provides 340 kcal of energy, 6.0 g of protein, 41 g of carbohydrates, and 18 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
41.21g
47%
Fat
17.74g
46%
Protein
6g
7%

Vitamins

Vitamin E 0.9 mg
6%
Vitamin K 14.5 µg
12%
Vitamin B6 0.1 mg
3%
Folate (B9) 212 µg
53%

Minerals

Potassium 111 mg
2%
Sodium 400 mg
17%
Calcium 53 mg
4%
Iron 1.9 mg
11%
Magnesium 19 mg
5%
Zinc 0.5 mg
5%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Fast foods, french toast sticks? +

Fast foods, french toast sticks provides 340 kcal per 100 g serving.

Is Fast foods, french toast sticks high in protein? +

Fast foods, french toast sticks contains 6.0 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Fast foods, french toast sticks? +

Fast foods, french toast sticks contains 400 mg of sodium per 100 g.

What category does Fast foods, french toast sticks belong to? +

Fast foods, french toast sticks is classified under the Processed category in our food database.

Does Fast foods, french toast sticks contain common allergens? +

Based on USDA data, Fast foods, french toast sticks does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Fast foods, french toast sticks? +

Fast foods, french toast sticks does not provide significant amounts of the tracked vitamins per 100 g.

Is Fast foods, french toast sticks a good source of fiber? +

Fast foods, french toast sticks contains 1.4 g of fiber per 100 g, which is low.