Fast foods, English muffin, with cheese and sausage
USDA SR Legacy
Fast foods, English muffin, with cheese and sausage belongs to the Processed category. A 100 g portion provides 338 kcal of energy, 13 g of protein, 25 g of carbohydrates, and 21 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 25.28g30%
- Fat
- 20.67g55%
- Protein
- 13.28g16%
Vitamins
| Vitamin A | 56 µg | |
| Vitamin D | 0.4 µg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 2.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 75 µg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 179 mg | |
| Sodium | 668 mg | |
| Calcium | 210 mg | |
| Iron | 3.1 mg | |
| Magnesium | 21 mg | |
| Zinc | 1.2 mg | |
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Frequently asked questions
How many calories are in Fast foods, English muffin, with cheese and sausage? +
Fast foods, English muffin, with cheese and sausage provides 338 kcal per 100 g serving.
Is Fast foods, English muffin, with cheese and sausage high in protein? +
Fast foods, English muffin, with cheese and sausage contains 13 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Fast foods, English muffin, with cheese and sausage? +
Fast foods, English muffin, with cheese and sausage contains 668 mg of sodium per 100 g.
What category does Fast foods, English muffin, with cheese and sausage belong to? +
Fast foods, English muffin, with cheese and sausage is classified under the Processed category in our food database.
Does Fast foods, English muffin, with cheese and sausage contain common allergens? +
Based on USDA data, Fast foods, English muffin, with cheese and sausage does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, English muffin, with cheese and sausage? +
Fast foods, English muffin, with cheese and sausage provides notable amounts of Vitamin B12 (0.79 mcg) per 100 g.
Is Fast foods, English muffin, with cheese and sausage a good source of fiber? +
Fast foods, English muffin, with cheese and sausage contains 0.50 g of fiber per 100 g, which is low.