Fast foods, chicken tenders
USDA SR Legacy
Fast foods, chicken tenders belongs to the Processed category. A 100 g portion provides 271 kcal of energy, 19 g of protein, 17 g of carbohydrates, and 14 g of fat.
It also delivers a meaningful amount of potassium (373 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 17.25g25%
- Fat
- 13.95g46%
- Protein
- 19.22g28%
Vitamins
| Vitamin A | 3 µg | |
| Vitamin C | 1.1 mg | |
| Vitamin D | 0.2 µg | |
| Vitamin E | 3.2 mg | |
| Vitamin K | 8 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 23 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 373 mg | |
| Sodium | 769 mg | |
| Calcium | 17 mg | |
| Iron | 0.7 mg | |
| Magnesium | 28 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Fast foods, chicken tenders? +
Fast foods, chicken tenders provides 271 kcal per 100 g serving.
Is Fast foods, chicken tenders high in protein? +
Fast foods, chicken tenders contains 19 g of protein per 100 g, which is considered high for its category.
How much sodium is in Fast foods, chicken tenders? +
Fast foods, chicken tenders contains 769 mg of sodium per 100 g.
What category does Fast foods, chicken tenders belong to? +
Fast foods, chicken tenders is classified under the Processed category in our food database.
Does Fast foods, chicken tenders contain common allergens? +
Based on USDA data, Fast foods, chicken tenders does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, chicken tenders? +
Fast foods, chicken tenders does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, chicken tenders a good source of fiber? +
Fast foods, chicken tenders contains 1.2 g of fiber per 100 g, which is low.