Fast foods, chicken, breaded and fried, boneless pieces, plain
USDA SR Legacy
Fast foods, chicken, breaded and fried, boneless pieces, plain belongs to the Processed category. A 100 g portion provides 307 kcal of energy, 16 g of protein, 15 g of carbohydrates, and 20 g of fat.
It also delivers a meaningful amount of potassium (251 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 14.93g19%
- Fat
- 20.36g60%
- Protein
- 15.92g21%
Vitamins
| Vitamin A | 5 µg | |
| Vitamin C | 0.6 mg | |
| Vitamin D | 0.2 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin K | 7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 15 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 251 mg | |
| Sodium | 594 mg | |
| Calcium | 11 mg | |
| Iron | 0.8 mg | |
| Magnesium | 24 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Fast foods, chicken, breaded and fried, boneless pieces, plain? +
Fast foods, chicken, breaded and fried, boneless pieces, plain provides 307 kcal per 100 g serving.
Is Fast foods, chicken, breaded and fried, boneless pieces, plain high in protein? +
Fast foods, chicken, breaded and fried, boneless pieces, plain contains 16 g of protein per 100 g, which is considered high for its category.
How much sodium is in Fast foods, chicken, breaded and fried, boneless pieces, plain? +
Fast foods, chicken, breaded and fried, boneless pieces, plain contains 594 mg of sodium per 100 g.
What category does Fast foods, chicken, breaded and fried, boneless pieces, plain belong to? +
Fast foods, chicken, breaded and fried, boneless pieces, plain is classified under the Processed category in our food database.
Does Fast foods, chicken, breaded and fried, boneless pieces, plain contain common allergens? +
Based on USDA data, Fast foods, chicken, breaded and fried, boneless pieces, plain does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, chicken, breaded and fried, boneless pieces, plain? +
Fast foods, chicken, breaded and fried, boneless pieces, plain does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, chicken, breaded and fried, boneless pieces, plain a good source of fiber? +
Fast foods, chicken, breaded and fried, boneless pieces, plain contains 0.90 g of fiber per 100 g, which is low.