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Processed · per 100 g

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

USDA SR Legacy

Calories
343 kcal
Protein
12.2 g
Fiber
2.4 g
Category
Processed

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese belongs to the Processed category. A 100 g portion provides 343 kcal of energy, 12 g of protein, 44 g of carbohydrates, and 13 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
44.48g
52%
Fat
12.88g
34%
Protein
12.2g
14%

Vitamins

Vitamin A 24 µg
3%
Vitamin E 0.9 mg
6%
Vitamin K 21.1 µg
18%
Vitamin B6 0.1 mg
6%
Folate (B9) 233 µg
58%
Vitamin B12 0.1 µg
5%

Minerals

Potassium 132 mg
3%
Sodium 539 mg
23%
Calcium 87 mg
7%
Iron 4.7 mg
26%
Magnesium 22 mg
5%
Zinc 1 mg
9%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese? +

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese provides 343 kcal per 100 g serving.

Is Fast foods, breadstick, soft, prepared with garlic and parmesan cheese high in protein? +

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contains 12 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese? +

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contains 539 mg of sodium per 100 g.

What category does Fast foods, breadstick, soft, prepared with garlic and parmesan cheese belong to? +

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese is classified under the Processed category in our food database.

Does Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contain common allergens? +

Based on USDA data, Fast foods, breadstick, soft, prepared with garlic and parmesan cheese does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese? +

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese does not provide significant amounts of the tracked vitamins per 100 g.

Is Fast foods, breadstick, soft, prepared with garlic and parmesan cheese a good source of fiber? +

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contains 2.4 g of fiber per 100 g, which is moderate.