Fast foods, biscuit, with ham
USDA SR Legacy
Fast foods, biscuit, with ham belongs to the Processed category. A 100 g portion provides 342 kcal of energy, 12 g of protein, 39 g of carbohydrates, and 16 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 38.75g44%
- Fat
- 16.3g42%
- Protein
- 11.85g14%
Vitamins
| Vitamin A | 27 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 0.3 µg | |
| Vitamin E | 1.2 mg | |
| Vitamin K | 5.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 53 µg | |
| Vitamin B12 | 0 µg | |
Minerals
| Potassium | 174 mg | |
| Sodium | 974 mg | |
| Calcium | 142 mg | |
| Iron | 2.4 mg | |
| Magnesium | 20 mg | |
| Zinc | 1.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Fast foods, biscuit, with ham? +
Fast foods, biscuit, with ham provides 342 kcal per 100 g serving.
Is Fast foods, biscuit, with ham high in protein? +
Fast foods, biscuit, with ham contains 12 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Fast foods, biscuit, with ham? +
Fast foods, biscuit, with ham contains 974 mg of sodium per 100 g.
What category does Fast foods, biscuit, with ham belong to? +
Fast foods, biscuit, with ham is classified under the Processed category in our food database.
Does Fast foods, biscuit, with ham contain common allergens? +
Based on USDA data, Fast foods, biscuit, with ham does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fast foods, biscuit, with ham? +
Fast foods, biscuit, with ham does not provide significant amounts of the tracked vitamins per 100 g.
Is Fast foods, biscuit, with ham a good source of fiber? +
Fast foods, biscuit, with ham contains 0.70 g of fiber per 100 g, which is low.