Egg rolls, vegetable, frozen, prepared
USDA SR Legacy
Egg rolls, vegetable, frozen, prepared belongs to the Processed category. A 100 g portion provides 214 kcal of energy, 6.0 g of protein, 32 g of carbohydrates, and 7.0 g of fat.
It also delivers a meaningful amount of potassium (222 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 31.77g59%
- Fat
- 6.97g29%
- Protein
- 5.95g11%
Vitamins
| Vitamin A | 49 µg | |
| Vitamin C | 6.7 mg | |
| Vitamin E | 0.8 mg | |
| Vitamin K | 39.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 75 µg | |
Minerals
| Potassium | 222 mg | |
| Sodium | 490 mg | |
| Calcium | 50 mg | |
| Iron | 2 mg | |
| Magnesium | 23 mg | |
| Zinc | 0.5 mg | |
- eggs
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Frequently asked questions
How many calories are in Egg rolls, vegetable, frozen, prepared? +
Egg rolls, vegetable, frozen, prepared provides 214 kcal per 100 g serving.
Is Egg rolls, vegetable, frozen, prepared high in protein? +
Egg rolls, vegetable, frozen, prepared contains 6.0 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Egg rolls, vegetable, frozen, prepared? +
Egg rolls, vegetable, frozen, prepared contains 490 mg of sodium per 100 g.
What category does Egg rolls, vegetable, frozen, prepared belong to? +
Egg rolls, vegetable, frozen, prepared is classified under the Processed category in our food database.
Does Egg rolls, vegetable, frozen, prepared contain common allergens? +
Egg rolls, vegetable, frozen, prepared may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Egg rolls, vegetable, frozen, prepared? +
Egg rolls, vegetable, frozen, prepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Egg rolls, vegetable, frozen, prepared a good source of fiber? +
Egg rolls, vegetable, frozen, prepared contains 2.4 g of fiber per 100 g, which is moderate.