Egg rolls, chicken, refrigerated, heated
USDA SR Legacy
Egg rolls, chicken, refrigerated, heated belongs to the Processed category. A 100 g portion provides 197 kcal of energy, 10 g of protein, 29 g of carbohydrates, and 4.5 g of fat.
It also delivers a meaningful amount of potassium (281 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 28.54g58%
- Fat
- 4.51g21%
- Protein
- 10.44g21%
Vitamins
| Vitamin A | 55 µg | |
| Vitamin C | 11.2 mg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 23.8 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 93 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 281 mg | |
| Sodium | 478 mg | |
| Calcium | 47 mg | |
| Iron | 1.7 mg | |
| Magnesium | 30 mg | |
| Zinc | 0.5 mg | |
- eggs
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Frequently asked questions
How many calories are in Egg rolls, chicken, refrigerated, heated? +
Egg rolls, chicken, refrigerated, heated provides 197 kcal per 100 g serving.
Is Egg rolls, chicken, refrigerated, heated high in protein? +
Egg rolls, chicken, refrigerated, heated contains 10 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Egg rolls, chicken, refrigerated, heated? +
Egg rolls, chicken, refrigerated, heated contains 478 mg of sodium per 100 g.
What category does Egg rolls, chicken, refrigerated, heated belong to? +
Egg rolls, chicken, refrigerated, heated is classified under the Processed category in our food database.
Does Egg rolls, chicken, refrigerated, heated contain common allergens? +
Egg rolls, chicken, refrigerated, heated may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Egg rolls, chicken, refrigerated, heated? +
Egg rolls, chicken, refrigerated, heated provides notable amounts of Vitamin C (11 mg) per 100 g.
Is Egg rolls, chicken, refrigerated, heated a good source of fiber? +
Egg rolls, chicken, refrigerated, heated contains 2.4 g of fiber per 100 g, which is moderate.