Egg custards, dry mix, prepared with whole milk
USDA SR Legacy
Egg custards, dry mix, prepared with whole milk belongs to the Snacks category. A 100 g portion provides 122 kcal of energy, 4.0 g of protein, 18 g of carbohydrates, and 4.0 g of fat.
It also delivers a meaningful amount of potassium (207 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 17.6g58%
- Fat
- 4g29%
- Protein
- 3.99g13%
Vitamins
| Vitamin A | 52 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 1.2 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 207 mg | |
| Sodium | 84 mg | |
| Calcium | 139 mg | |
| Iron | 0.3 mg | |
| Magnesium | 16 mg | |
| Zinc | 0.5 mg | |
- eggs
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Frequently asked questions
How many calories are in Egg custards, dry mix, prepared with whole milk? +
Egg custards, dry mix, prepared with whole milk provides 122 kcal per 100 g serving.
Is Egg custards, dry mix, prepared with whole milk high in protein? +
Egg custards, dry mix, prepared with whole milk contains 4.0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Egg custards, dry mix, prepared with whole milk? +
Egg custards, dry mix, prepared with whole milk contains 84 mg of sodium per 100 g.
What category does Egg custards, dry mix, prepared with whole milk belong to? +
Egg custards, dry mix, prepared with whole milk is classified under the Snacks category in our food database.
Does Egg custards, dry mix, prepared with whole milk contain common allergens? +
Egg custards, dry mix, prepared with whole milk may contain the following allergens: eggs. Consult product labels for specific preparations.
What are the main vitamins in Egg custards, dry mix, prepared with whole milk? +
Egg custards, dry mix, prepared with whole milk provides notable amounts of Vitamin D (1.2 mcg), Vitamin B12 (0.52 mcg) per 100 g.
Is Egg custards, dry mix, prepared with whole milk a good source of fiber? +
Egg custards, dry mix, prepared with whole milk contains 0 g of fiber per 100 g, which is low.