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Processed · per 100 g

Dip, Tostitos salsa con queso, medium

USDA SR Legacy

Calories
133 kcal
Protein
2.92 g
Fiber
0.6 g
Category
Processed

Dip, Tostitos salsa con queso, medium belongs to the Processed category. A 100 g portion provides 133 kcal of energy, 2.9 g of protein, 12 g of carbohydrates, and 8.3 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
11.72g
35%
Fat
8.26g
56%
Protein
2.92g
9%

Vitamins

Vitamin A 33 µg
4%
Vitamin C 0.6 mg
1%
Vitamin E 1.9 mg
13%
Vitamin K 1.5 µg
1%
Vitamin B6 0 mg
3%

Minerals

Potassium 88 mg
2%
Sodium 773 mg
34%
Calcium 90 mg
7%
Iron 0.1 mg
1%
Magnesium 7 mg
2%
Zinc 0.4 mg
4%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Dip, Tostitos salsa con queso, medium? +

Dip, Tostitos salsa con queso, medium provides 133 kcal per 100 g serving.

Is Dip, Tostitos salsa con queso, medium high in protein? +

Dip, Tostitos salsa con queso, medium contains 2.9 g of protein per 100 g, which is considered low for its category.

How much sodium is in Dip, Tostitos salsa con queso, medium? +

Dip, Tostitos salsa con queso, medium contains 773 mg of sodium per 100 g.

What category does Dip, Tostitos salsa con queso, medium belong to? +

Dip, Tostitos salsa con queso, medium is classified under the Processed category in our food database.

Does Dip, Tostitos salsa con queso, medium contain common allergens? +

Based on USDA data, Dip, Tostitos salsa con queso, medium does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Dip, Tostitos salsa con queso, medium? +

Dip, Tostitos salsa con queso, medium does not provide significant amounts of the tracked vitamins per 100 g.

Is Dip, Tostitos salsa con queso, medium a good source of fiber? +

Dip, Tostitos salsa con queso, medium contains 0.60 g of fiber per 100 g, which is low.