Desserts, mousse, chocolate, prepared from recipe
USDA SR Legacy
Desserts, mousse, chocolate, prepared from recipe belongs to the Snacks category. A 100 g portion provides 225 kcal of energy, 4.1 g of protein, 16 g of carbohydrates, and 16 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 16.07g29%
- Fat
- 16g64%
- Protein
- 4.14g7%
Vitamins
| Vitamin A | 140 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 15 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 143 mg | |
| Sodium | 38 mg | |
| Calcium | 96 mg | |
| Iron | 0.6 mg | |
| Magnesium | 20 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Desserts, mousse, chocolate, prepared from recipe? +
Desserts, mousse, chocolate, prepared from recipe provides 225 kcal per 100 g serving.
Is Desserts, mousse, chocolate, prepared from recipe high in protein? +
Desserts, mousse, chocolate, prepared from recipe contains 4.1 g of protein per 100 g, which is considered low for its category.
How much sodium is in Desserts, mousse, chocolate, prepared from recipe? +
Desserts, mousse, chocolate, prepared from recipe contains 38 mg of sodium per 100 g.
What category does Desserts, mousse, chocolate, prepared from recipe belong to? +
Desserts, mousse, chocolate, prepared from recipe is classified under the Snacks category in our food database.
Does Desserts, mousse, chocolate, prepared from recipe contain common allergens? +
Based on USDA data, Desserts, mousse, chocolate, prepared from recipe does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Desserts, mousse, chocolate, prepared from recipe? +
Desserts, mousse, chocolate, prepared from recipe provides notable amounts of Vitamin A (140 mcg) per 100 g.
Is Desserts, mousse, chocolate, prepared from recipe a good source of fiber? +
Desserts, mousse, chocolate, prepared from recipe contains 0.60 g of fiber per 100 g, which is low.