Denny's, mozzarella cheese sticks
USDA SR Legacy
Denny's, mozzarella cheese sticks belongs to the Processed category. A 100 g portion provides 324 kcal of energy, 14 g of protein, 27 g of carbohydrates, and 18 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 27.22g34%
- Fat
- 17.87g50%
- Protein
- 13.56g17%
Vitamins
| Vitamin A | 96 µg | |
| Vitamin E | 0.7 mg | |
| Vitamin K | 25.4 µg | |
| Vitamin B6 | 0.1 mg | |
| Vitamin B12 | 1 µg | |
Minerals
| Potassium | 121 mg | |
| Sodium | 1,008 mg | |
| Calcium | 331 mg | |
| Iron | 0.8 mg | |
| Magnesium | 21 mg | |
| Zinc | 2 mg | |
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Frequently asked questions
How many calories are in Denny's, mozzarella cheese sticks? +
Denny's, mozzarella cheese sticks provides 324 kcal per 100 g serving.
Is Denny's, mozzarella cheese sticks high in protein? +
Denny's, mozzarella cheese sticks contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Denny's, mozzarella cheese sticks? +
Denny's, mozzarella cheese sticks contains 1008 mg of sodium per 100 g.
What category does Denny's, mozzarella cheese sticks belong to? +
Denny's, mozzarella cheese sticks is classified under the Processed category in our food database.
Does Denny's, mozzarella cheese sticks contain common allergens? +
Based on USDA data, Denny's, mozzarella cheese sticks does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Denny's, mozzarella cheese sticks? +
Denny's, mozzarella cheese sticks provides notable amounts of Vitamin A (96 mcg), Vitamin B12 (0.95 mcg) per 100 g.
Is Denny's, mozzarella cheese sticks a good source of fiber? +
Denny's, mozzarella cheese sticks contains 1.6 g of fiber per 100 g, which is low.