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Processed · per 100 g

Denny's, macaroni & cheese, from kid's menu

USDA SR Legacy

Calories
150 kcal
Protein
5.19 g
Fiber
1.2 g
Category
Processed

Denny's, macaroni & cheese, from kid's menu belongs to the Processed category. A 100 g portion provides 150 kcal of energy, 5.2 g of protein, 21 g of carbohydrates, and 4.9 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
21.16g
57%
Fat
4.92g
30%
Protein
5.19g
14%

Vitamins

Vitamin A 15 µg
2%
Vitamin E 0.5 mg
4%
Vitamin K 3 µg
3%
Vitamin B6 0.1 mg
5%
Vitamin B12 0.2 µg
8%

Minerals

Potassium 165 mg
4%
Sodium 300 mg
13%
Calcium 83 mg
6%
Iron 0.8 mg
4%
Magnesium 23 mg
5%
Zinc 0.6 mg
5%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Denny's, macaroni & cheese, from kid's menu? +

Denny's, macaroni & cheese, from kid's menu provides 150 kcal per 100 g serving.

Is Denny's, macaroni & cheese, from kid's menu high in protein? +

Denny's, macaroni & cheese, from kid's menu contains 5.2 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Denny's, macaroni & cheese, from kid's menu? +

Denny's, macaroni & cheese, from kid's menu contains 300 mg of sodium per 100 g.

What category does Denny's, macaroni & cheese, from kid's menu belong to? +

Denny's, macaroni & cheese, from kid's menu is classified under the Processed category in our food database.

Does Denny's, macaroni & cheese, from kid's menu contain common allergens? +

Based on USDA data, Denny's, macaroni & cheese, from kid's menu does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Denny's, macaroni & cheese, from kid's menu? +

Denny's, macaroni & cheese, from kid's menu does not provide significant amounts of the tracked vitamins per 100 g.

Is Denny's, macaroni & cheese, from kid's menu a good source of fiber? +

Denny's, macaroni & cheese, from kid's menu contains 1.2 g of fiber per 100 g, which is low.