Denny's, fish fillet, battered or breaded, fried
USDA SR Legacy
Denny's, fish fillet, battered or breaded, fried belongs to the Processed category. A 100 g portion provides 234 kcal of energy, 14 g of protein, 17 g of carbohydrates, and 12 g of fat.
It also delivers a meaningful amount of potassium (261 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 17.41g30%
- Fat
- 12.16g47%
- Protein
- 13.75g23%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin E | 1 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin B12 | 1.1 µg | |
Minerals
| Potassium | 261 mg | |
| Sodium | 516 mg | |
| Calcium | 14 mg | |
| Iron | 0.4 mg | |
| Magnesium | 25 mg | |
| Zinc | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Denny's, fish fillet, battered or breaded, fried? +
Denny's, fish fillet, battered or breaded, fried provides 234 kcal per 100 g serving.
Is Denny's, fish fillet, battered or breaded, fried high in protein? +
Denny's, fish fillet, battered or breaded, fried contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Denny's, fish fillet, battered or breaded, fried? +
Denny's, fish fillet, battered or breaded, fried contains 516 mg of sodium per 100 g.
What category does Denny's, fish fillet, battered or breaded, fried belong to? +
Denny's, fish fillet, battered or breaded, fried is classified under the Processed category in our food database.
Does Denny's, fish fillet, battered or breaded, fried contain common allergens? +
Based on USDA data, Denny's, fish fillet, battered or breaded, fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Denny's, fish fillet, battered or breaded, fried? +
Denny's, fish fillet, battered or breaded, fried provides notable amounts of Vitamin B12 (1.1 mcg) per 100 g.
Is Denny's, fish fillet, battered or breaded, fried a good source of fiber? +
Denny's, fish fillet, battered or breaded, fried contains 1.0 g of fiber per 100 g, which is low.