Cranberry sauce, jellied, canned, Ocean Spray
USDA SR Legacy
Cranberry sauce, jellied, canned, Ocean Spray belongs to the Fruits category. A 100 g portion provides 160 kcal of energy, 1.1 g of protein, 41 g of carbohydrates, and 0.04 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 40.61g97%
- Fat
- 0.04g0%
- Protein
- 1.05g3%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 1 mg | |
Minerals
| Potassium | 34 mg | |
| Sodium | 5 mg | |
| Calcium | 3 mg | |
| Iron | 0.6 mg | |
| Magnesium | 2 mg | |
| Zinc | 0 mg | |
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Frequently asked questions
How many calories are in Cranberry sauce, jellied, canned, Ocean Spray? +
Cranberry sauce, jellied, canned, Ocean Spray provides 160 kcal per 100 g serving.
Is Cranberry sauce, jellied, canned, Ocean Spray high in protein? +
Cranberry sauce, jellied, canned, Ocean Spray contains 1.1 g of protein per 100 g, which is considered low for its category.
How much potassium is in Cranberry sauce, jellied, canned, Ocean Spray? +
Cranberry sauce, jellied, canned, Ocean Spray contains 34 mg of potassium per 100 g.
What category does Cranberry sauce, jellied, canned, Ocean Spray belong to? +
Cranberry sauce, jellied, canned, Ocean Spray is classified under the Fruits category in our food database.
Does Cranberry sauce, jellied, canned, Ocean Spray contain common allergens? +
Based on USDA data, Cranberry sauce, jellied, canned, Ocean Spray does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cranberry sauce, jellied, canned, Ocean Spray? +
Cranberry sauce, jellied, canned, Ocean Spray does not provide significant amounts of the tracked vitamins per 100 g.
Is Cranberry sauce, jellied, canned, Ocean Spray a good source of fiber? +
Cranberry sauce, jellied, canned, Ocean Spray contains 1.0 g of fiber per 100 g, which is low.