Cranberry juice, unsweetened
USDA SR Legacy
Cranberry juice, unsweetened belongs to the Fruits category. A 100 g portion provides 46 kcal of energy, 0.39 g of protein, 12 g of carbohydrates, and 0.13 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 12.2g95%
- Fat
- 0.13g2%
- Protein
- 0.39g3%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 9.3 mg | |
| Vitamin E | 1.2 mg | |
| Vitamin K | 5.1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 77 mg | |
| Sodium | 2 mg | |
| Calcium | 8 mg | |
| Iron | 0.3 mg | |
| Magnesium | 6 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Cranberry juice, unsweetened? +
Cranberry juice, unsweetened provides 46 kcal per 100 g serving.
Is Cranberry juice, unsweetened high in protein? +
Cranberry juice, unsweetened contains 0.39 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Cranberry juice, unsweetened? +
Cranberry juice, unsweetened contains 9.3 mg of vitamin C per 100 g.
What category does Cranberry juice, unsweetened belong to? +
Cranberry juice, unsweetened is classified under the Fruits category in our food database.
Does Cranberry juice, unsweetened contain common allergens? +
Based on USDA data, Cranberry juice, unsweetened does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cranberry juice, unsweetened? +
Cranberry juice, unsweetened does not provide significant amounts of the tracked vitamins per 100 g.
Is Cranberry juice, unsweetened a good source of fiber? +
Cranberry juice, unsweetened contains 0.10 g of fiber per 100 g, which is low.