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Fruits · per 100 g

Cranberries, dried, sweetened

USDA SR Legacy

Calories
308 kcal
Protein
0.17 g
Fiber
5.3 g
Category
Fruits

Cranberries, dried, sweetened belongs to the Fruits category. A 100 g portion provides 308 kcal of energy, 0.17 g of protein, 83 g of carbohydrates, and 1.1 g of fat.

It is a notable source of dietary fiber (5.3 g per 100 g), which supports digestive health.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
82.8g
97%
Fat
1.09g
3%
Protein
0.17g
0%

Vitamins

Vitamin A 2 µg
0%
Vitamin C 0.2 mg
0%
Vitamin E 2.1 mg
14%
Vitamin K 7.6 µg
6%
Vitamin B6 0 mg
2%

Minerals

Potassium 49 mg
1%
Sodium 5 mg
0%
Calcium 9 mg
1%
Iron 0.4 mg
2%
Magnesium 4 mg
1%
Zinc 0.1 mg
1%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cranberries, dried, sweetened? +

Cranberries, dried, sweetened provides 308 kcal per 100 g serving.

Is Cranberries, dried, sweetened high in protein? +

Cranberries, dried, sweetened contains 0.17 g of protein per 100 g, which is considered low for its category.

How much potassium is in Cranberries, dried, sweetened? +

Cranberries, dried, sweetened contains 49 mg of potassium per 100 g.

What category does Cranberries, dried, sweetened belong to? +

Cranberries, dried, sweetened is classified under the Fruits category in our food database.

Does Cranberries, dried, sweetened contain common allergens? +

Based on USDA data, Cranberries, dried, sweetened does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cranberries, dried, sweetened? +

Cranberries, dried, sweetened does not provide significant amounts of the tracked vitamins per 100 g.

Is Cranberries, dried, sweetened a good source of fiber? +

Cranberries, dried, sweetened contains 5.3 g of fiber per 100 g, which is high.