Cracker Barrel, onion rings, thick cut
USDA SR Legacy
Cracker Barrel, onion rings, thick cut belongs to the Processed category. A 100 g portion provides 327 kcal of energy, 4.8 g of protein, 41 g of carbohydrates, and 16 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 40.95g50%
- Fat
- 16g44%
- Protein
- 4.78g6%
Vitamins
| Vitamin A | 4 µg | |
| Vitamin E | 1.3 mg | |
| Vitamin K | 36.1 µg | |
| Vitamin B6 | 0.1 mg | |
Minerals
| Potassium | 141 mg | |
| Sodium | 463 mg | |
| Calcium | 19 mg | |
| Iron | 0.7 mg | |
| Magnesium | 21 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Cracker Barrel, onion rings, thick cut? +
Cracker Barrel, onion rings, thick cut provides 327 kcal per 100 g serving.
Is Cracker Barrel, onion rings, thick cut high in protein? +
Cracker Barrel, onion rings, thick cut contains 4.8 g of protein per 100 g, which is considered low for its category.
How much sodium is in Cracker Barrel, onion rings, thick cut? +
Cracker Barrel, onion rings, thick cut contains 463 mg of sodium per 100 g.
What category does Cracker Barrel, onion rings, thick cut belong to? +
Cracker Barrel, onion rings, thick cut is classified under the Processed category in our food database.
Does Cracker Barrel, onion rings, thick cut contain common allergens? +
Based on USDA data, Cracker Barrel, onion rings, thick cut does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cracker Barrel, onion rings, thick cut? +
Cracker Barrel, onion rings, thick cut does not provide significant amounts of the tracked vitamins per 100 g.
Is Cracker Barrel, onion rings, thick cut a good source of fiber? +
Cracker Barrel, onion rings, thick cut contains 2.2 g of fiber per 100 g, which is moderate.