Cocoa, dry powder, unsweetened
USDA SR Legacy
Cocoa, dry powder, unsweetened belongs to the Snacks category. A 100 g portion provides 228 kcal of energy, 20 g of protein, 58 g of carbohydrates, and 14 g of fat.
It is a notable source of dietary fiber (37 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 57.9g53%
- Fat
- 13.7g28%
- Protein
- 19.6g18%
Vitamins
| Vitamin E | 0.1 mg | |
| Vitamin K | 2.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 32 µg | |
Minerals
| Potassium | 1,524 mg | |
| Sodium | 21 mg | |
| Calcium | 128 mg | |
| Iron | 13.9 mg | |
| Magnesium | 499 mg | |
| Zinc | 6.8 mg | |
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Frequently asked questions
How many calories are in Cocoa, dry powder, unsweetened? +
Cocoa, dry powder, unsweetened provides 228 kcal per 100 g serving.
Is Cocoa, dry powder, unsweetened high in protein? +
Cocoa, dry powder, unsweetened contains 20 g of protein per 100 g, which is considered high for its category.
How much sodium is in Cocoa, dry powder, unsweetened? +
Cocoa, dry powder, unsweetened contains 21 mg of sodium per 100 g.
What category does Cocoa, dry powder, unsweetened belong to? +
Cocoa, dry powder, unsweetened is classified under the Snacks category in our food database.
Does Cocoa, dry powder, unsweetened contain common allergens? +
Based on USDA data, Cocoa, dry powder, unsweetened does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cocoa, dry powder, unsweetened? +
Cocoa, dry powder, unsweetened does not provide significant amounts of the tracked vitamins per 100 g.
Is Cocoa, dry powder, unsweetened a good source of fiber? +
Cocoa, dry powder, unsweetened contains 37 g of fiber per 100 g, which is high.