Cockles, raw, Alaska Native
USDA SR Legacy
Cockles, raw, Alaska Native belongs to the Processed category. A 100 g portion provides 79 kcal of energy, 14 g of protein, 4.7 g of carbohydrates, and 0.70 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 4.7g24%
- Fat
- 0.7g8%
- Protein
- 13.5g68%
Vitamins
Minerals
| Calcium | 30 mg | |
| Iron | 16.2 mg | |
Related Foods
Frequently asked questions
How many calories are in Cockles, raw, Alaska Native? +
Cockles, raw, Alaska Native provides 79 kcal per 100 g serving.
Is Cockles, raw, Alaska Native high in protein? +
Cockles, raw, Alaska Native contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Cockles, raw, Alaska Native? +
sodium data for Cockles, raw, Alaska Native is not available.
What category does Cockles, raw, Alaska Native belong to? +
Cockles, raw, Alaska Native is classified under the Processed category in our food database.
Does Cockles, raw, Alaska Native contain common allergens? +
Based on USDA data, Cockles, raw, Alaska Native does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cockles, raw, Alaska Native? +
Cockles, raw, Alaska Native does not provide significant amounts of the tracked vitamins per 100 g.
Is Cockles, raw, Alaska Native a good source of fiber? +
Fiber content for Cockles, raw, Alaska Native is not reported.