Chicken tenders, breaded, frozen, prepared
USDA SR Legacy
Chicken tenders, breaded, frozen, prepared belongs to the Processed category. A 100 g portion provides 240 kcal of energy, 15 g of protein, 15 g of carbohydrates, and 14 g of fat.
It also delivers a meaningful amount of potassium (281 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 14.86g25%
- Fat
- 13.58g51%
- Protein
- 14.62g24%
Vitamins
| Vitamin A | 7 µg | |
| Vitamin C | 0.5 mg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 2.2 mg | |
| Vitamin K | 17.7 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 33 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 281 mg | |
| Sodium | 527 mg | |
| Calcium | 39 mg | |
| Iron | 0.8 mg | |
| Magnesium | 29 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Chicken tenders, breaded, frozen, prepared? +
Chicken tenders, breaded, frozen, prepared provides 240 kcal per 100 g serving.
Is Chicken tenders, breaded, frozen, prepared high in protein? +
Chicken tenders, breaded, frozen, prepared contains 15 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Chicken tenders, breaded, frozen, prepared? +
Chicken tenders, breaded, frozen, prepared contains 527 mg of sodium per 100 g.
What category does Chicken tenders, breaded, frozen, prepared belong to? +
Chicken tenders, breaded, frozen, prepared is classified under the Processed category in our food database.
Does Chicken tenders, breaded, frozen, prepared contain common allergens? +
Based on USDA data, Chicken tenders, breaded, frozen, prepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken tenders, breaded, frozen, prepared? +
Chicken tenders, breaded, frozen, prepared does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken tenders, breaded, frozen, prepared a good source of fiber? +
Chicken tenders, breaded, frozen, prepared contains 1.7 g of fiber per 100 g, which is low.