Chicken nuggets, white meat, precooked, frozen, not reheated
USDA SR Legacy
Chicken nuggets, white meat, precooked, frozen, not reheated belongs to the Processed category. A 100 g portion provides 261 kcal of energy, 14 g of protein, 16 g of carbohydrates, and 15 g of fat.
It also delivers a meaningful amount of potassium (281 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 16.24g25%
- Fat
- 15.42g53%
- Protein
- 14.36g22%
Vitamins
| Vitamin A | 16 µg | |
| Vitamin E | 1.2 mg | |
| Vitamin K | 10 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 281 mg | |
| Sodium | 538 mg | |
| Calcium | 38 mg | |
| Iron | 1.4 mg | |
| Magnesium | 35 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Chicken nuggets, white meat, precooked, frozen, not reheated? +
Chicken nuggets, white meat, precooked, frozen, not reheated provides 261 kcal per 100 g serving.
Is Chicken nuggets, white meat, precooked, frozen, not reheated high in protein? +
Chicken nuggets, white meat, precooked, frozen, not reheated contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Chicken nuggets, white meat, precooked, frozen, not reheated? +
Chicken nuggets, white meat, precooked, frozen, not reheated contains 538 mg of sodium per 100 g.
What category does Chicken nuggets, white meat, precooked, frozen, not reheated belong to? +
Chicken nuggets, white meat, precooked, frozen, not reheated is classified under the Processed category in our food database.
Does Chicken nuggets, white meat, precooked, frozen, not reheated contain common allergens? +
Based on USDA data, Chicken nuggets, white meat, precooked, frozen, not reheated does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken nuggets, white meat, precooked, frozen, not reheated? +
Chicken nuggets, white meat, precooked, frozen, not reheated does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken nuggets, white meat, precooked, frozen, not reheated a good source of fiber? +
Chicken nuggets, white meat, precooked, frozen, not reheated contains 0.70 g of fiber per 100 g, which is low.