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Processed · per 100 g

Chicken nuggets, white meat, precooked, frozen, not reheated

USDA SR Legacy

Calories
261 kcal
Protein
14.36 g
Fiber
0.7 g
Category
Processed

Chicken nuggets, white meat, precooked, frozen, not reheated belongs to the Processed category. A 100 g portion provides 261 kcal of energy, 14 g of protein, 16 g of carbohydrates, and 15 g of fat.

It also delivers a meaningful amount of potassium (281 mg per 100 g), a mineral important for blood pressure regulation.

Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.

Carbs
16.24g
25%
Fat
15.42g
53%
Protein
14.36g
22%

Vitamins

Vitamin A 16 µg
2%
Vitamin E 1.2 mg
8%
Vitamin K 10 µg
8%
Vitamin B6 0.3 mg
19%
Folate (B9) 5 µg
1%
Vitamin B12 0.2 µg
10%

Minerals

Potassium 281 mg
6%
Sodium 538 mg
23%
Calcium 38 mg
3%
Iron 1.4 mg
8%
Magnesium 35 mg
8%
Zinc 0.8 mg
7%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Chicken nuggets, white meat, precooked, frozen, not reheated? +

Chicken nuggets, white meat, precooked, frozen, not reheated provides 261 kcal per 100 g serving.

Is Chicken nuggets, white meat, precooked, frozen, not reheated high in protein? +

Chicken nuggets, white meat, precooked, frozen, not reheated contains 14 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Chicken nuggets, white meat, precooked, frozen, not reheated? +

Chicken nuggets, white meat, precooked, frozen, not reheated contains 538 mg of sodium per 100 g.

What category does Chicken nuggets, white meat, precooked, frozen, not reheated belong to? +

Chicken nuggets, white meat, precooked, frozen, not reheated is classified under the Processed category in our food database.

Does Chicken nuggets, white meat, precooked, frozen, not reheated contain common allergens? +

Based on USDA data, Chicken nuggets, white meat, precooked, frozen, not reheated does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken nuggets, white meat, precooked, frozen, not reheated? +

Chicken nuggets, white meat, precooked, frozen, not reheated does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken nuggets, white meat, precooked, frozen, not reheated a good source of fiber? +

Chicken nuggets, white meat, precooked, frozen, not reheated contains 0.70 g of fiber per 100 g, which is low.