Chicken nuggets, dark and white meat, precooked, frozen, not reheated
USDA SR Legacy
Chicken nuggets, dark and white meat, precooked, frozen, not reheated belongs to the Processed category. A 100 g portion provides 268 kcal of energy, 12 g of protein, 16 g of carbohydrates, and 17 g of fat.
It also delivers a meaningful amount of potassium (206 mg per 100 g), a mineral important for blood pressure regulation.
Processed foods range widely in nutrient density; checking sodium and added sugar is recommended.
- Carbs
- 16.09g24%
- Fat
- 17.31g58%
- Protein
- 12.02g18%
Vitamins
| Vitamin A | 16 µg | |
| Vitamin C | 0.4 mg | |
| Vitamin D | 0.3 µg | |
| Vitamin E | 1.9 mg | |
| Vitamin K | 10 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 35 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 206 mg | |
| Sodium | 540 mg | |
| Calcium | 47 mg | |
| Iron | 1 mg | |
| Magnesium | 25 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Chicken nuggets, dark and white meat, precooked, frozen, not reheated? +
Chicken nuggets, dark and white meat, precooked, frozen, not reheated provides 268 kcal per 100 g serving.
Is Chicken nuggets, dark and white meat, precooked, frozen, not reheated high in protein? +
Chicken nuggets, dark and white meat, precooked, frozen, not reheated contains 12 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Chicken nuggets, dark and white meat, precooked, frozen, not reheated? +
Chicken nuggets, dark and white meat, precooked, frozen, not reheated contains 540 mg of sodium per 100 g.
What category does Chicken nuggets, dark and white meat, precooked, frozen, not reheated belong to? +
Chicken nuggets, dark and white meat, precooked, frozen, not reheated is classified under the Processed category in our food database.
Does Chicken nuggets, dark and white meat, precooked, frozen, not reheated contain common allergens? +
Based on USDA data, Chicken nuggets, dark and white meat, precooked, frozen, not reheated does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken nuggets, dark and white meat, precooked, frozen, not reheated? +
Chicken nuggets, dark and white meat, precooked, frozen, not reheated does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken nuggets, dark and white meat, precooked, frozen, not reheated a good source of fiber? +
Chicken nuggets, dark and white meat, precooked, frozen, not reheated contains 1.6 g of fiber per 100 g, which is low.