Chicken, meatless, breaded, fried
USDA SR Legacy
Chicken, meatless, breaded, fried belongs to the Legumes category. A 100 g portion provides 234 kcal of energy, 21 g of protein, 8.5 g of carbohydrates, and 13 g of fat.
It is a notable source of dietary fiber (4.3 g per 100 g), which supports digestive health.
Legumes combine plant protein and soluble fiber, making them valuable in plant-forward diets.
- Carbs
- 8.51g15%
- Fat
- 12.77g49%
- Protein
- 21.28g36%
Vitamins
| Vitamin E | 2 mg | |
| Vitamin B6 | 0.9 mg | |
| Folate (B9) | 56 µg | |
| Vitamin B12 | 5.1 µg | |
Minerals
| Potassium | 300 mg | |
| Sodium | 400 mg | |
| Calcium | 42 mg | |
| Iron | 3.8 mg | |
| Magnesium | 12 mg | |
| Zinc | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Chicken, meatless, breaded, fried? +
Chicken, meatless, breaded, fried provides 234 kcal per 100 g serving.
Is Chicken, meatless, breaded, fried high in protein? +
Chicken, meatless, breaded, fried contains 21 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, meatless, breaded, fried? +
Chicken, meatless, breaded, fried contains 3.8 mg of iron per 100 g.
What category does Chicken, meatless, breaded, fried belong to? +
Chicken, meatless, breaded, fried is classified under the Legumes category in our food database.
Does Chicken, meatless, breaded, fried contain common allergens? +
Based on USDA data, Chicken, meatless, breaded, fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, meatless, breaded, fried? +
Chicken, meatless, breaded, fried provides notable amounts of Vitamin B12 (5.1 mcg) per 100 g.
Is Chicken, meatless, breaded, fried a good source of fiber? +
Chicken, meatless, breaded, fried contains 4.3 g of fiber per 100 g, which is moderate.