Chewing gum
USDA SR Legacy
Chewing gum belongs to the Snacks category. A 100 g portion provides 360 kcal of energy, 0 g of protein, 97 g of carbohydrates, and 0.30 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 96.7g99%
- Fat
- 0.3g1%
- Protein
- 0g0%
Vitamins
Minerals
| Potassium | 2 mg | |
| Sodium | 1 mg | |
Related Foods
Frequently asked questions
How many calories are in Chewing gum? +
Chewing gum provides 360 kcal per 100 g serving.
Is Chewing gum high in protein? +
Chewing gum contains 0 g of protein per 100 g, which is considered low for its category.
How much sodium is in Chewing gum? +
Chewing gum contains 1.0 mg of sodium per 100 g.
What category does Chewing gum belong to? +
Chewing gum is classified under the Snacks category in our food database.
Does Chewing gum contain common allergens? +
Based on USDA data, Chewing gum does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chewing gum? +
Chewing gum does not provide significant amounts of the tracked vitamins per 100 g.
Is Chewing gum a good source of fiber? +
Chewing gum contains 2.4 g of fiber per 100 g, which is moderate.