Cherries, sweet, canned, pitted, heavy syrup, drained
USDA SR Legacy
Cherries, sweet, canned, pitted, heavy syrup, drained belongs to the Fruits category. A 100 g portion provides 83 kcal of energy, 0.73 g of protein, 21 g of carbohydrates, and 0.21 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 21.07g95%
- Fat
- 0.21g2%
- Protein
- 0.73g3%
Vitamins
| Vitamin A | 12 µg | |
| Vitamin C | 3.6 mg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.9 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 5 µg | |
Minerals
| Potassium | 148 mg | |
| Sodium | 3 mg | |
| Calcium | 10 mg | |
| Iron | 0.4 mg | |
| Magnesium | 9 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Cherries, sweet, canned, pitted, heavy syrup, drained? +
Cherries, sweet, canned, pitted, heavy syrup, drained provides 83 kcal per 100 g serving.
Is Cherries, sweet, canned, pitted, heavy syrup, drained high in protein? +
Cherries, sweet, canned, pitted, heavy syrup, drained contains 0.73 g of protein per 100 g, which is considered low for its category.
How much potassium is in Cherries, sweet, canned, pitted, heavy syrup, drained? +
Cherries, sweet, canned, pitted, heavy syrup, drained contains 148 mg of potassium per 100 g.
What category does Cherries, sweet, canned, pitted, heavy syrup, drained belong to? +
Cherries, sweet, canned, pitted, heavy syrup, drained is classified under the Fruits category in our food database.
Does Cherries, sweet, canned, pitted, heavy syrup, drained contain common allergens? +
Based on USDA data, Cherries, sweet, canned, pitted, heavy syrup, drained does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cherries, sweet, canned, pitted, heavy syrup, drained? +
Cherries, sweet, canned, pitted, heavy syrup, drained does not provide significant amounts of the tracked vitamins per 100 g.
Is Cherries, sweet, canned, pitted, heavy syrup, drained a good source of fiber? +
Cherries, sweet, canned, pitted, heavy syrup, drained contains 2.3 g of fiber per 100 g, which is moderate.