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Fruits · per 100 g

Cherries, sweet, canned, juice pack, solids and liquids

USDA SR Legacy

Calories
54 kcal
Protein
0.91 g
Fiber
1.5 g
Category
Fruits

Cherries, sweet, canned, juice pack, solids and liquids belongs to the Fruits category. A 100 g portion provides 54 kcal of energy, 0.91 g of protein, 14 g of carbohydrates, and 0.02 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
13.81g
94%
Fat
0.02g
0%
Protein
0.91g
6%

Vitamins

Vitamin A 6 µg
1%
Vitamin C 2.5 mg
3%
Vitamin E 0.2 mg
2%
Vitamin K 1.4 µg
1%
Vitamin B6 0 mg
2%
Folate (B9) 4 µg
1%

Minerals

Potassium 131 mg
3%
Sodium 3 mg
0%
Calcium 14 mg
1%
Iron 0.6 mg
3%
Magnesium 12 mg
3%
Zinc 0.1 mg
1%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cherries, sweet, canned, juice pack, solids and liquids? +

Cherries, sweet, canned, juice pack, solids and liquids provides 54 kcal per 100 g serving.

Is Cherries, sweet, canned, juice pack, solids and liquids high in protein? +

Cherries, sweet, canned, juice pack, solids and liquids contains 0.91 g of protein per 100 g, which is considered low for its category.

How much potassium is in Cherries, sweet, canned, juice pack, solids and liquids? +

Cherries, sweet, canned, juice pack, solids and liquids contains 131 mg of potassium per 100 g.

What category does Cherries, sweet, canned, juice pack, solids and liquids belong to? +

Cherries, sweet, canned, juice pack, solids and liquids is classified under the Fruits category in our food database.

Does Cherries, sweet, canned, juice pack, solids and liquids contain common allergens? +

Based on USDA data, Cherries, sweet, canned, juice pack, solids and liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cherries, sweet, canned, juice pack, solids and liquids? +

Cherries, sweet, canned, juice pack, solids and liquids does not provide significant amounts of the tracked vitamins per 100 g.

Is Cherries, sweet, canned, juice pack, solids and liquids a good source of fiber? +

Cherries, sweet, canned, juice pack, solids and liquids contains 1.5 g of fiber per 100 g, which is low.