Candies, white chocolate
USDA SR Legacy
Candies, white chocolate belongs to the Snacks category. A 100 g portion provides 539 kcal of energy, 5.9 g of protein, 59 g of carbohydrates, and 32 g of fat.
It also delivers a meaningful amount of potassium (286 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 59.24g43%
- Fat
- 32.09g53%
- Protein
- 5.87g4%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin C | 0.5 mg | |
| Vitamin E | 1 mg | |
| Vitamin K | 9.1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 286 mg | |
| Sodium | 90 mg | |
| Calcium | 199 mg | |
| Iron | 0.2 mg | |
| Magnesium | 12 mg | |
| Zinc | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, white chocolate? +
Candies, white chocolate provides 539 kcal per 100 g serving.
Is Candies, white chocolate high in protein? +
Candies, white chocolate contains 5.9 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, white chocolate? +
Candies, white chocolate contains 90 mg of sodium per 100 g.
What category does Candies, white chocolate belong to? +
Candies, white chocolate is classified under the Snacks category in our food database.
Does Candies, white chocolate contain common allergens? +
Based on USDA data, Candies, white chocolate does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, white chocolate? +
Candies, white chocolate provides notable amounts of Vitamin B12 (0.56 mcg) per 100 g.
Is Candies, white chocolate a good source of fiber? +
Candies, white chocolate contains 0.20 g of fiber per 100 g, which is low.