Candies, sesame crunch
USDA SR Legacy
Candies, sesame crunch belongs to the Snacks category. A 100 g portion provides 516 kcal of energy, 12 g of protein, 50 g of carbohydrates, and 33 g of fat.
It is a notable source of dietary fiber (7.7 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 50.3g37%
- Fat
- 33.3g55%
- Protein
- 11.6g8%
Vitamins
| Vitamin E | 0.2 mg | |
| Vitamin B6 | 0.5 mg | |
| Folate (B9) | 51 µg | |
Minerals
| Potassium | 307 mg | |
| Sodium | 167 mg | |
| Calcium | 639 mg | |
| Iron | 4.3 mg | |
| Magnesium | 251 mg | |
| Zinc | 3.8 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, sesame crunch? +
Candies, sesame crunch provides 516 kcal per 100 g serving.
Is Candies, sesame crunch high in protein? +
Candies, sesame crunch contains 12 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, sesame crunch? +
Candies, sesame crunch contains 167 mg of sodium per 100 g.
What category does Candies, sesame crunch belong to? +
Candies, sesame crunch is classified under the Snacks category in our food database.
Does Candies, sesame crunch contain common allergens? +
Based on USDA data, Candies, sesame crunch does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, sesame crunch? +
Candies, sesame crunch does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, sesame crunch a good source of fiber? +
Candies, sesame crunch contains 7.7 g of fiber per 100 g, which is high.