Candies, semisweet chocolate
USDA SR Legacy
Candies, semisweet chocolate belongs to the Snacks category. A 100 g portion provides 480 kcal of energy, 4.2 g of protein, 64 g of carbohydrates, and 30 g of fat.
It is a notable source of dietary fiber (5.9 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 63.9g47%
- Fat
- 30g50%
- Protein
- 4.2g3%
Vitamins
| Vitamin E | 0.3 mg | |
| Vitamin K | 5.6 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 13 µg | |
Minerals
| Potassium | 365 mg | |
| Sodium | 11 mg | |
| Calcium | 32 mg | |
| Iron | 3.1 mg | |
| Magnesium | 115 mg | |
| Zinc | 1.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, semisweet chocolate? +
Candies, semisweet chocolate provides 480 kcal per 100 g serving.
Is Candies, semisweet chocolate high in protein? +
Candies, semisweet chocolate contains 4.2 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, semisweet chocolate? +
Candies, semisweet chocolate contains 11 mg of sodium per 100 g.
What category does Candies, semisweet chocolate belong to? +
Candies, semisweet chocolate is classified under the Snacks category in our food database.
Does Candies, semisweet chocolate contain common allergens? +
Based on USDA data, Candies, semisweet chocolate does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, semisweet chocolate? +
Candies, semisweet chocolate does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, semisweet chocolate a good source of fiber? +
Candies, semisweet chocolate contains 5.9 g of fiber per 100 g, which is high.