Candies, Rolo caramels in milk chocolate
USDA SR Legacy
Candies, Rolo caramels in milk chocolate belongs to the Snacks category. A 100 g portion provides 474 kcal of energy, 5.1 g of protein, 68 g of carbohydrates, and 21 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 67.95g57%
- Fat
- 20.93g39%
- Protein
- 5.08g4%
Vitamins
| Vitamin A | 33 µg | |
| Vitamin C | 0.9 mg | |
| Vitamin E | 1.1 mg | |
| Vitamin K | 3.2 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 188 mg | |
| Sodium | 188 mg | |
| Calcium | 145 mg | |
| Iron | 0.4 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, Rolo caramels in milk chocolate? +
Candies, Rolo caramels in milk chocolate provides 474 kcal per 100 g serving.
Is Candies, Rolo caramels in milk chocolate high in protein? +
Candies, Rolo caramels in milk chocolate contains 5.1 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, Rolo caramels in milk chocolate? +
Candies, Rolo caramels in milk chocolate contains 188 mg of sodium per 100 g.
What category does Candies, Rolo caramels in milk chocolate belong to? +
Candies, Rolo caramels in milk chocolate is classified under the Snacks category in our food database.
Does Candies, Rolo caramels in milk chocolate contain common allergens? +
Based on USDA data, Candies, Rolo caramels in milk chocolate does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, Rolo caramels in milk chocolate? +
Candies, Rolo caramels in milk chocolate does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, Rolo caramels in milk chocolate a good source of fiber? +
Candies, Rolo caramels in milk chocolate contains 0.90 g of fiber per 100 g, which is low.