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Snacks · per 100 g

Candies, Nestle, Baby Ruth bar

USDA SR Legacy

Calories
475 kcal
Protein
5.4 g
Fiber
2 g
Category
Snacks

Candies, Nestle, Baby Ruth bar belongs to the Snacks category. A 100 g portion provides 475 kcal of energy, 5.4 g of protein, 65 g of carbohydrates, and 22 g of fat.

It also delivers a meaningful amount of potassium (249 mg per 100 g), a mineral important for blood pressure regulation.

Snacks provide convenient energy; nutrient quality depends heavily on the specific food.

Carbs
64.8g
55%
Fat
21.6g
41%
Protein
5.4g
5%

Vitamins

Vitamin E 0.9 mg
6%
Vitamin K 2.3 µg
2%
Vitamin B6 0 mg
2%
Folate (B9) 12 µg
3%
Vitamin B12 0.1 µg
3%

Minerals

Potassium 249 mg
5%
Sodium 230 mg
10%
Calcium 47 mg
4%
Iron 0.6 mg
4%
Magnesium 43 mg
10%
Zinc 0.7 mg
7%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Candies, Nestle, Baby Ruth bar? +

Candies, Nestle, Baby Ruth bar provides 475 kcal per 100 g serving.

Is Candies, Nestle, Baby Ruth bar high in protein? +

Candies, Nestle, Baby Ruth bar contains 5.4 g of protein per 100 g, which is considered moderate for its category.

How much sodium is in Candies, Nestle, Baby Ruth bar? +

Candies, Nestle, Baby Ruth bar contains 230 mg of sodium per 100 g.

What category does Candies, Nestle, Baby Ruth bar belong to? +

Candies, Nestle, Baby Ruth bar is classified under the Snacks category in our food database.

Does Candies, Nestle, Baby Ruth bar contain common allergens? +

Based on USDA data, Candies, Nestle, Baby Ruth bar does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Candies, Nestle, Baby Ruth bar? +

Candies, Nestle, Baby Ruth bar does not provide significant amounts of the tracked vitamins per 100 g.

Is Candies, Nestle, Baby Ruth bar a good source of fiber? +

Candies, Nestle, Baby Ruth bar contains 2.0 g of fiber per 100 g, which is moderate.