Candies, Nestle, Baby Ruth bar
USDA SR Legacy
Candies, Nestle, Baby Ruth bar belongs to the Snacks category. A 100 g portion provides 475 kcal of energy, 5.4 g of protein, 65 g of carbohydrates, and 22 g of fat.
It also delivers a meaningful amount of potassium (249 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 64.8g55%
- Fat
- 21.6g41%
- Protein
- 5.4g5%
Vitamins
| Vitamin E | 0.9 mg | |
| Vitamin K | 2.3 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 12 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 249 mg | |
| Sodium | 230 mg | |
| Calcium | 47 mg | |
| Iron | 0.6 mg | |
| Magnesium | 43 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Candies, Nestle, Baby Ruth bar? +
Candies, Nestle, Baby Ruth bar provides 475 kcal per 100 g serving.
Is Candies, Nestle, Baby Ruth bar high in protein? +
Candies, Nestle, Baby Ruth bar contains 5.4 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, Nestle, Baby Ruth bar? +
Candies, Nestle, Baby Ruth bar contains 230 mg of sodium per 100 g.
What category does Candies, Nestle, Baby Ruth bar belong to? +
Candies, Nestle, Baby Ruth bar is classified under the Snacks category in our food database.
Does Candies, Nestle, Baby Ruth bar contain common allergens? +
Based on USDA data, Candies, Nestle, Baby Ruth bar does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, Nestle, Baby Ruth bar? +
Candies, Nestle, Baby Ruth bar does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, Nestle, Baby Ruth bar a good source of fiber? +
Candies, Nestle, Baby Ruth bar contains 2.0 g of fiber per 100 g, which is moderate.