Candies, Mounds candy bar
USDA SR Legacy
Candies, Mounds candy bar belongs to the Snacks category. A 100 g portion provides 493 kcal of energy, 4.6 g of protein, 59 g of carbohydrates, and 27 g of fat.
It is a notable source of dietary fiber (3.7 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 58.88g48%
- Fat
- 26.6g49%
- Protein
- 4.6g4%
Vitamins
| Vitamin C | 0.4 mg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 6 µg | |
Minerals
| Potassium | 321 mg | |
| Sodium | 145 mg | |
| Calcium | 21 mg | |
| Iron | 2.1 mg | |
| Magnesium | 55 mg | |
| Zinc | 1.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, Mounds candy bar? +
Candies, Mounds candy bar provides 493 kcal per 100 g serving.
Is Candies, Mounds candy bar high in protein? +
Candies, Mounds candy bar contains 4.6 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, Mounds candy bar? +
Candies, Mounds candy bar contains 145 mg of sodium per 100 g.
What category does Candies, Mounds candy bar belong to? +
Candies, Mounds candy bar is classified under the Snacks category in our food database.
Does Candies, Mounds candy bar contain common allergens? +
Based on USDA data, Candies, Mounds candy bar does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, Mounds candy bar? +
Candies, Mounds candy bar does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, Mounds candy bar a good source of fiber? +
Candies, Mounds candy bar contains 3.7 g of fiber per 100 g, which is moderate.