Candies, milk chocolate with rice cereal
USDA SR Legacy
Candies, milk chocolate with rice cereal belongs to the Snacks category. A 100 g portion provides 511 kcal of energy, 7.6 g of protein, 60 g of carbohydrates, and 29 g of fat.
It is a notable source of dietary fiber (3.3 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 59.67g45%
- Fat
- 29.37g50%
- Protein
- 7.64g6%
Vitamins
| Vitamin A | 65 µg | |
| Vitamin C | 0.6 mg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 5.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 21 µg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 370 mg | |
| Sodium | 86 mg | |
| Calcium | 187 mg | |
| Iron | 2.7 mg | |
| Magnesium | 62 mg | |
| Zinc | 2.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, milk chocolate with rice cereal? +
Candies, milk chocolate with rice cereal provides 511 kcal per 100 g serving.
Is Candies, milk chocolate with rice cereal high in protein? +
Candies, milk chocolate with rice cereal contains 7.6 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Candies, milk chocolate with rice cereal? +
Candies, milk chocolate with rice cereal contains 86 mg of sodium per 100 g.
What category does Candies, milk chocolate with rice cereal belong to? +
Candies, milk chocolate with rice cereal is classified under the Snacks category in our food database.
Does Candies, milk chocolate with rice cereal contain common allergens? +
Based on USDA data, Candies, milk chocolate with rice cereal does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, milk chocolate with rice cereal? +
Candies, milk chocolate with rice cereal provides notable amounts of Vitamin A (65 mcg), Vitamin B12 (0.80 mcg) per 100 g.
Is Candies, milk chocolate with rice cereal a good source of fiber? +
Candies, milk chocolate with rice cereal contains 3.3 g of fiber per 100 g, which is moderate.