Candies, milk chocolate coated raisins
USDA SR Legacy
Candies, milk chocolate coated raisins belongs to the Snacks category. A 100 g portion provides 390 kcal of energy, 4.1 g of protein, 68 g of carbohydrates, and 15 g of fat.
It is a notable source of dietary fiber (3.1 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 68.4g65%
- Fat
- 14.8g31%
- Protein
- 4.1g4%
Vitamins
| Vitamin A | 29 µg | |
| Vitamin C | 0.2 mg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 3.9 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 514 mg | |
| Sodium | 36 mg | |
| Calcium | 86 mg | |
| Iron | 1.7 mg | |
| Magnesium | 45 mg | |
| Zinc | 1.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, milk chocolate coated raisins? +
Candies, milk chocolate coated raisins provides 390 kcal per 100 g serving.
Is Candies, milk chocolate coated raisins high in protein? +
Candies, milk chocolate coated raisins contains 4.1 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, milk chocolate coated raisins? +
Candies, milk chocolate coated raisins contains 36 mg of sodium per 100 g.
What category does Candies, milk chocolate coated raisins belong to? +
Candies, milk chocolate coated raisins is classified under the Snacks category in our food database.
Does Candies, milk chocolate coated raisins contain common allergens? +
Based on USDA data, Candies, milk chocolate coated raisins does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, milk chocolate coated raisins? +
Candies, milk chocolate coated raisins does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, milk chocolate coated raisins a good source of fiber? +
Candies, milk chocolate coated raisins contains 3.1 g of fiber per 100 g, which is moderate.