Candies, marshmallows
USDA SR Legacy
Candies, marshmallows belongs to the Snacks category. A 100 g portion provides 318 kcal of energy, 1.8 g of protein, 81 g of carbohydrates, and 0.20 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 81.3g97%
- Fat
- 0.2g1%
- Protein
- 1.8g2%
Vitamins
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 5 mg | |
| Sodium | 80 mg | |
| Calcium | 3 mg | |
| Iron | 0.2 mg | |
| Magnesium | 2 mg | |
| Zinc | 0 mg | |
Related Foods
Frequently asked questions
How many calories are in Candies, marshmallows? +
Candies, marshmallows provides 318 kcal per 100 g serving.
Is Candies, marshmallows high in protein? +
Candies, marshmallows contains 1.8 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, marshmallows? +
Candies, marshmallows contains 80 mg of sodium per 100 g.
What category does Candies, marshmallows belong to? +
Candies, marshmallows is classified under the Snacks category in our food database.
Does Candies, marshmallows contain common allergens? +
Based on USDA data, Candies, marshmallows does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, marshmallows? +
Candies, marshmallows does not provide significant amounts of the tracked vitamins per 100 g.
Is Candies, marshmallows a good source of fiber? +
Candies, marshmallows contains 0.10 g of fiber per 100 g, which is low.