Candies, Mars Snackfood US, M&M's milk chocolate candies
USDA SR Legacy
Candies, Mars Snackfood US, M&M's milk chocolate candies belongs to the Snacks category. A 100 g portion provides 492 kcal of energy, 4.3 g of protein, 71 g of carbohydrates, and 21 g of fat.
It also delivers a meaningful amount of potassium (261 mg per 100 g), a mineral important for blood pressure regulation.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 71.19g58%
- Fat
- 21.13g39%
- Protein
- 4.33g4%
Vitamins
| Vitamin A | 56 µg | |
| Vitamin C | 0.5 mg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 4 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 0.5 µg | |
Minerals
| Potassium | 261 mg | |
| Sodium | 61 mg | |
| Calcium | 105 mg | |
| Iron | 1.1 mg | |
| Magnesium | 44 mg | |
| Zinc | 1.6 mg | |
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Frequently asked questions
How many calories are in Candies, Mars Snackfood US, M&M's milk chocolate candies? +
Candies, Mars Snackfood US, M&M's milk chocolate candies provides 492 kcal per 100 g serving.
Is Candies, Mars Snackfood US, M&M's milk chocolate candies high in protein? +
Candies, Mars Snackfood US, M&M's milk chocolate candies contains 4.3 g of protein per 100 g, which is considered low for its category.
How much sodium is in Candies, Mars Snackfood US, M&M's milk chocolate candies? +
Candies, Mars Snackfood US, M&M's milk chocolate candies contains 61 mg of sodium per 100 g.
What category does Candies, Mars Snackfood US, M&M's milk chocolate candies belong to? +
Candies, Mars Snackfood US, M&M's milk chocolate candies is classified under the Snacks category in our food database.
Does Candies, Mars Snackfood US, M&M's milk chocolate candies contain common allergens? +
Based on USDA data, Candies, Mars Snackfood US, M&M's milk chocolate candies does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Candies, Mars Snackfood US, M&M's milk chocolate candies? +
Candies, Mars Snackfood US, M&M's milk chocolate candies provides notable amounts of Vitamin B12 (0.53 mcg) per 100 g.
Is Candies, Mars Snackfood US, M&M's milk chocolate candies a good source of fiber? +
Candies, Mars Snackfood US, M&M's milk chocolate candies contains 2.8 g of fiber per 100 g, which is moderate.