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Snacks · per 100 g

Candies, Mars Snackfood US, M&M's crispy chocolate candies

USDA SR Legacy

Calories
475 kcal
Protein
4.28 g
Fiber
2 g
Category
Snacks

Candies, Mars Snackfood US, M&M's crispy chocolate candies belongs to the Snacks category. A 100 g portion provides 475 kcal of energy, 4.3 g of protein, 72 g of carbohydrates, and 19 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Snacks provide convenient energy; nutrient quality depends heavily on the specific food.

Carbs
72.4g
60%
Fat
19.32g
36%
Protein
4.28g
4%

Vitamins

Vitamin C 0.5 mg
1%

Minerals

Sodium 136 mg
6%
Calcium 90 mg
7%
Iron 0.9 mg
5%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Candies, Mars Snackfood US, M&M's crispy chocolate candies? +

Candies, Mars Snackfood US, M&M's crispy chocolate candies provides 475 kcal per 100 g serving.

Is Candies, Mars Snackfood US, M&M's crispy chocolate candies high in protein? +

Candies, Mars Snackfood US, M&M's crispy chocolate candies contains 4.3 g of protein per 100 g, which is considered low for its category.

How much sodium is in Candies, Mars Snackfood US, M&M's crispy chocolate candies? +

Candies, Mars Snackfood US, M&M's crispy chocolate candies contains 136 mg of sodium per 100 g.

What category does Candies, Mars Snackfood US, M&M's crispy chocolate candies belong to? +

Candies, Mars Snackfood US, M&M's crispy chocolate candies is classified under the Snacks category in our food database.

Does Candies, Mars Snackfood US, M&M's crispy chocolate candies contain common allergens? +

Based on USDA data, Candies, Mars Snackfood US, M&M's crispy chocolate candies does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Candies, Mars Snackfood US, M&M's crispy chocolate candies? +

Candies, Mars Snackfood US, M&M's crispy chocolate candies does not provide significant amounts of the tracked vitamins per 100 g.

Is Candies, Mars Snackfood US, M&M's crispy chocolate candies a good source of fiber? +

Candies, Mars Snackfood US, M&M's crispy chocolate candies contains 2.0 g of fiber per 100 g, which is moderate.